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6 Healthy Eating Tips for How to Order in a Restaurant

Get 6 tips for how to eat healthy in a restaurant.

If you’ve been counting calories, the prospect of eating out might be a little scary. But with a few simple strategies, you can stay on track while eating out.

—Dr. Jean Harvey-Berino, Ph.D., R.D., and Joyce Hendley

Tip 1: Read the Whole Menu »


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