Learn how to enjoy yourself during the holiday season and not gain weight!
We’re officially in full-force holiday mode now, which means plenty of opportunity for overindulging at festive celebrations. No need to get all Grinchy—or put such strict limits on your eating that you end up feeling deprived. Here’s how to enjoy yourself this party-packed season and still be able to fit into your pants when it’s all over.
—Nicci Micco, M.S., Editor-at-Large for EatingWell Magazine