Mobile Site Digital Editions | Magazine | Newsletters
Advertisement

5 Ways to Indulge Without the Bulge (Page 3)

EatingWell’s Pimiento Cheese

Pictured Recipe: EatingWell’s Pimiento Cheese

2. Have a Healthy Snack Before You Go

You’ve heard it before: Have an apple before the party so you’re not so starved at the start of dinner that you wolf down everything in sight. It works. (Try one of these under-250 calorie snacks.) Or down a couple of glasses of water: in one 2010 study, people who drank two cups of water before meals lost more weight than those who didn’t.

Get the Recipe: EatingWell’s Pimiento Cheese »

Next: 3. Survey the Scene »

More Tips for Healthy Eating Around the Holidays

Advertisement
Advertisement
more smart savings

EatingWell Magazine

Subscribe » | Give a Gift | Customer Service
Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner