5 Ways To Help Your Spouse Eat Healthier—No Nagging Required! (Page 2)

1. Be Part of a Healthy Solution

Figure out if there is anything you are doing or can do to help your spouse eat healthier. For example, if your spouse often eats fast food at lunch and you typically pack your lunch, offer to start packing him or her a healthy lunch too. (If you’re at a loss for ideas try these: 25 Quick, Low-Cal Packable Lunches. )

Next: 2. Stock Your House with Healthy Foods »

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