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Weight-Loss & Diet Plans

Our Best Recipes and Expert Advice to Help You Slim Down

If you’re trying to lose weight and keep it off, you’ve come to the right place. We’ve got recipes for breakfast, lunch, dinner and snacks (plus dessert) that fit into your diet. Plus, get tips for overcoming your biggest diet challenges to lose weight successfully. Find the Right Calorie Level and Diet Meal Plan for You »

Pictured Recipe

Southwestern Salmon Cobb Salad

For more even more diet meal plans see here.

Diet-Friendly Recipes & Tips

Weight-Loss Meal Plans

  1. Free Meal Plans to Lose Weight Weight-Loss Meal Plans

    Pick a meal plan based on your calorie needs and get recipes for breakfast, lunch, dinner and snacks.

  2. 7-Day Weight-Loss Diet Meal Plan 7-Day Weight-Loss Diet Meal Plan

    Try our diet plan to jump-start your weight-loss and keep the pounds off.

  3. Lunches for 400 Calories or Less Lunches for 400 Calories or Less

    These delicious meals at lunch will let you stick to 400 calories or less.

Watch These to Slim Down

  1. What to Eat for Dinner to Lose Weight
    What to Eat for Dinner to Lose Weight

    See how to plan your dinner for weight-loss success.

  2. Five Foods to Burn Belly Fat
    Five Foods to Burn Belly Fat

    Find out which healthy foods can help trim your tummy.

  3. Lose Weight With a Healthy Breakfast
    Lose Weight With a Healthy Breakfast

    Starting your day with these key foods can help you slim down.

Dinners to Lose Weight

  1. Our Best 500-Calorie Dinners Low-Calorie Chicken Dinners

    These delicious chicken dinners are anything but boring, and all for 350 calories or less.

  2. 20-Minute DinnersGet-Skinny Dinner Recipes

    Don't blow your calorie budget at dinner. These satisfying meals will help you stick to your diet goals.

  3. Slimming Vegetarian DinnersSlimming Vegetarian Dinners

    Try going meatless to eat more veggies with these tasty and low-cal recipes

  4. Diet Dinners for $3 or Less Diet Dinners for $3 or Less

    These $3 diet dinners keep your weight-loss on track and let you stick to your budget.

Expert Weight-Loss Tips

  1. Eat More and Weigh LessEat More and Weigh Less

    Say good-bye to hunger with the secret to eating more food while still losing weight

  2. Avocado5 Diet Myths That Make You Gain Weight

    If you’re doing everything right and still not losing, these diet myths may be to blame

  3. Get Dinner on the Table in 30 MinutesTop Weight-Loss Foods

    Harvard University identified the top 5 foods you should be eating to lose weight (plus, 5 to avoid).

  4. 1-Day  Plan to Get Your Diet Back on Track1-Day Plan to Get Your Diet Back on Track

    We all have diet slip-ups, but don't let those wreck your waistline. Here's your 1-day plan to get back on track.

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