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Weight-Loss & Diet Plans

Our Best Recipes and Expert Advice to Help You Slim Down

If you’re trying to lose weight and keep it off, you’ve come to the right place. We’ve got recipes for breakfast, lunch, dinner and snacks (plus dessert) that fit into your diet. Plus, get tips for overcoming your biggest diet challenges to lose weight successfully.

Pictured Recipe

Southwestern Salmon Cobb Salad

For more even more diet meal plans see here.

Diet-Friendly Recipes & Tips

Weight-Loss Meal Plans

Free Meal Plans to Lose WeightFree Meal Plans to Lose Weight

Pick a meal plan based on your calorie needs and get recipes for breakfast, lunch, dinner and snacks.


7-Day Weight-Loss Diet Meal Plan7-Day Weight-Loss Diet Meal Plan

Try our diet plan to jump-start your weight-loss and keep the pounds off.


Lunches for 400 Calories or LessLunches for 400 Calories or Less

These delicious meals at lunch will let you stick to 400 calories or less.


Snacks for 250 Calories or LessSnacks for 250 Calories or Less

These calorie-controlled snacks add nutrients to your day, and keep you from getting too hungry between meals.


Watch These to Slim Down

What to Eat for Dinner to Lose WeightWhat to Eat for Dinner to Lose Weight

See how to plan your dinner for weight-loss success.


Healthy Recipe: MeatloafFive Foods to Burn Belly Fat

Find out which healthy foods can help trim your tummy.


Healthy Recipe: Chinese Beef and BroccoliLose Weight With a Healthy Breakfast

Starting your day with these key foods can help you slim down.


Healthy Recipe: Macaroni & CheeseHow to Boost Your Metabolism

See which food can help rev your metabolism and how to eat more of it.


Dinners to Lose Weight

Low-Calorie Chicken DinnersLow-Calorie Chicken Dinners

These delicious chicken dinners are anything but boring, and all for 350 calories or less.


Get-Skinny Dinner RecipesGet-Skinny Dinner Recipes

Don’t blow your calorie budget at dinner. These satisfying meals will help you stick to your diet goals.


Slimming Vegetarian DinnersSlimming Vegetarian Dinners

Try going meatless to eat more veggies with these tasty and low-cal recipes.


Diet Dinners for $3 or LessDiet Dinners for $3 or Less

These $3 diet dinners keep your weight-loss on track and let you stick to your budget.


Expert Weight-Loss Tips

Eat More and Weigh LessEat More and Weigh Less

Say good-bye to hunger with the secret to eating more food while still losing weight.


5 Diet Myths That Make You Gain Weight5 Diet Myths That Make You Gain Weight

If you’re doing everything right and still not losing, these diet myths may be to blame.


Top Weight-Loss FoodsTop Weight-Loss Foods

Harvard University identified the top 5 foods you should be eating to lose weight (plus, 5 to avoid).


1-Day Plan to Get Your Diet Back on Track1-Day Plan to Get Your Diet Back on Track

We all have diet slip-ups, but don’t let those wreck your waistline. Here’s your 1-day plan to get back on track.



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