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How to Get Healthy: Start Now with this Fresh-Start Checklist (Page 2)

Stock Your Kitchen with Healthy Foods

1. Stock Your Kitchen with Healthy Foods

A first step in eating right is getting prepared. Go through your fridge and pantry and toss the super-unhealthy stuff you want to eat less of. Then, get ready to cook up healthy meals by stocking your pantry with healthy-cooking essentials. Check out this Guide to Stocking a Healthy Kitchen for advice on where to get started.

Next: 2. Make a Meal Plan »


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