You sit down on the couch to enjoy a healthy dessert—a cup of nonfat frozen yogurt.
Your sodium: 110 mg
Lighten it: Enjoy a cup of fruit sorbet instead, which has no sodium at all and even fewer calories.
Pictured Recipe: Orange-Blackberry Sorbet
Next Slideshow: A Week of Clean-Eating Dinners and Sides
©2017 Eating Well, Inc.
120 Graham Way
Shelburne, VT 05482, USA