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"Worthless" Foods That Are Actually Good For You

Find out which "worthless" foods are better for you than you think.

Think that sprig of parsley on the side of your plate is just sitting there looking pretty or that mushrooms aren’t particularly nutritious? Find out why these and 4 other “worthless” foods are better for you than you think.

—Kerri-Ann Jennings, M.S., R.D. Associate Nutrition Editor

Next: 1. Mushrooms »


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