Winter Foods to Boost Antioxidants (Page 3)
Pictured Recipe: Steak & Purple-Potato Salad
Purple Potatoes
These deeply colored tubers have two to three times more antioxidants than their pale counterparts—and their skin has the most anthocyanins. Eat 11⁄3 cups to get the same dose as a serving of blueberries.
More Healthy Antioxidant-Rich Recipes
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