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Why Drink Water? How Water and Health Are Connected

By Rachael Moeller Gorman, "Liquid Assets," July/August 2011

7 health reasons to hydrate: Find out how water impacts your health and your body, from water and skin to water and heart.

Mouth

Water keeps your throat and lips moist and prevents your mouth from feeling dry. Dry mouth can cause bad breath and/or an unpleasant taste—and can even promote cavities.

Next: How Being Hydrated Affects Your Heart »


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