110-120 calories, 2.5 g fat, 0 g saturated fat, 1 g protein, 20-24 g carbohydrate, 0 g fiber, 2-25% DV calcium, up to 25% DV vitamin D
Nutrition notes: Rice milk is lower in protein and higher in carbohydrates than cow’s milk and soymilk. It’s also a poor natural source of calcium so choose one that’s fortified with the mineral.
Next: Almond milk »
©2017 Eating Well, Inc.
120 Graham Way
Shelburne, VT 05482, USA