Which Broccoli Is Better: Raw or Cooked?

By Fiona Kenny, R.D., March/April 2009

We all know to eat our veggies—but does cooking do in the nutrients?

READER'S COMMENT:

"Our school secretary is starting a petition to change our school lunch menu from having cooked to raw broccoli. It will be interesting to see the response to her drive. Mr. P., Anchorage, Alaska "

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Our school secretary is starting a petition to change our school lunch menu from having cooked to raw broccoli. It will be interesting to see the response to her drive. Mr. P., Anchorage, Alaska — Anonymous	04/01/2013 - 3:31pm

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Which Broccoli Is Better: Raw or Cooked?

We all know to eat our veggies—but does cooking do in the nutrients?

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