What's So Bad About High Fructose Corn Syrup?

The truth behind the buzz about this controversial sweetener.

READER'S COMMENT:

"I love all of you people that are smart enough to understand that, this entire article is a sham, provided by a company that creates sugar for a living. It makes me think there is hope out there.

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High-Fructose Corn Syrup and Mercury

“It’s natural, nutritionally the same as table sugar and has the same number of calories,” say ads for high-fructose corn syrup (HFCS). Others call the sweetener “a growing health hazard,” “naturally evil,” and worse. For now, the naysayers seem to be winning: the number of foods flaunting “No HFCS” labels is rising steadily. Even Snapple and Pepsi recently launched new beverages sans HFCS. But what’s the truth about HFCS? Here’s what we found when we looked at the science.

Next: Is HFCS the main culprit in the obesity epidemic?