Pictured Recipe: Peanut Butter & Pretzel Truffles
Eat fewer foods containing added sugars and solid fats (e.g., butter), which contribute calories and few, if any, nutrients.
Related Link: Get recipes, such as Peanut Butter & Pretzel Truffles, to satisfy your sweet cravings with surprisingly low added sugars here.
Next: 7. Reduce sodium and refined grains. »
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