Though primarily fruit-based, nonfat and lower-calorie, sorbet can deliver a lot of added sugars. Look for ones with fruit first in the ingredient list to skirt some added sugars.
120-140 calories, 0 g sat. fat per 1/2 cup for various fruit flavors.
Sorbet Recipes to Try: Mango Sorbet, Peach Sorbet & More Homemade Sorbet Recipes »
Next: The Healthiest Choice: Frozen Yogurt »
© 2014 Eating Well, Inc.
6221 Shelburne Road
Shelburne, VT 05482, USA
© Copyright 2014, Meredith Corporation. All Rights Reserved | By using this site, you agree to our Terms of Service.