What Is the Best Ice Cream Nutritionally? (Page 6)

Slow-Churned Ice Cream

More air is incorporated into “churned” ice cream when it’s made, which is why it has half the fat and one-third fewer calories than premium ice cream. Label aliases include smooth-, double- and light churned, and churned light.
100-110 calories, 2 g sat. fat per 1/2 cup vanilla.

Healthier Ice Cream Recipes to Try: Chocolate Malt Ice Cream and More Homemade Ice Creams »

Next: Sorbet »

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