More air is incorporated into “churned” ice cream when it’s made, which is why it has half the fat and one-third fewer calories than premium ice cream. Label aliases include smooth-, double- and light churned, and churned light.
100-110 calories, 2 g sat. fat per 1/2 cup vanilla.
Healthier Ice Cream Recipes to Try: Chocolate Malt Ice Cream and More Homemade Ice Creams »