What Is Omega-3 and What Are Good Food Sources of Omega-3 Fatty Acids? (Page 5)


Fortified Food Source: Milk

Where’s the DHA/EPA from? Added fish oil (anchovy & sardine) or algal oil.
Serving Size: 1 cup How Much? 30-50 mg

Next: Fortified Food Source: Peanut Butter »

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