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What Does a 1,500-Calorie-Day Look Like? (Page 4)

Sweet Potato-Peanut Bisque

Pictured Recipe: Sweet Potato-Peanut Bisque

Lunch

Aim to make lunch 325 to 400 calories. Try some of these options.

A sample lunch:

Sweet Potato-Peanut Bisque - 291 calories
Apple, medium - 95 calories
TOTAL: 386 calories

Next: Snack »


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