Top Sources of Omega-3s (Page 5)
4. Mussels
Mussels have 700 mg of omega-3s per 3-ounce serving.
Eat more mussels with these healthy recipes:
Healthy Mussels Recipes
Thai Red Curry Mussels
Spaghettini with Steamed Mussels
Quick Paella with Shrimp & Mussels
Mussels South of Two Borders
"Barbecue" Mussels
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