Wild salmon has 1,060 mg of omega-3s per 3-ounce serving.
Eat more salmon with these healthy recipes:
Healthy Salmon Recipes
Healthy Grilled Salmon Recipes
Black Bean & Salmon Tostadas
Cashew Salmon with Apricot Couscous
Grilled Salmon & Zucchini with Red Pepper Sauce
Salmon Burgers with Green Goddess Sauce
Next: 3. Tuna, Albacore (canned) »
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