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Top 10 Sources of Sodium in Food

Top 10 Sources of Sodium in Food

Find out which foods contribute the most sodium to your diet and learn to be more sodium savvy.

These 10 foods dish up 40 percent of Americans’ sodium, according to the Centers for Disease Control and Prevention. Don’t banish them altogether, just shop smart and compare brands for the lowest sodium option.

—Karen Ansel, M.S., R.D., C.D.N.

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