The Pros and Cons of 4 Trendy Diets (Page 3)

What’s Missing From The Paleo Diet?

What’s Missing From The Paleo Diet?

Dairy, which is how most of us get our calcium and vitamin D. The Paleo Diet is also low in carbohydrates—and there’s research that shows limiting or eliminating carbs impacts your memory and your mood.

Next: 2. Dukan Diet »

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