Loading up on citrus and vitamin C won’t prevent colds, but high doses of C (400 to 500 mg) may shorten the duration and lessen the symptoms.
Next: Protect Your Heart »
© 2014 Eating Well, Inc.
6221 Shelburne Road
Shelburne, VT 05482, USA
© Copyright 2014, Meredith Corporation. All Rights Reserved | By using this site, you agree to our Terms of Service.