The One Thing Your Doctor Wants You To Quit (And 5 Ways To Do It)
1. Don’t Add It If You Can’t Taste It
As a rule, I don’t add salt to boiling water for pasta or potatoes. I prefer to add salt to a dish when its impact will be strongest—usually at the end of cooking. A little salt goes a longer way if it’s sprinkled on a food just before serving; you’ll taste it in every bite. Find 20+ delicious low-sodium recipes here.