The Best & Worst Girl Scout Cookies
Serving size = 5 cookies
Nutrition Information per serving: 140 calories (28 calories per cookie), 5 g total fat, 1.5 g saturated fat, 0 g trans fat, 125 mg sodium, 23 g total carbohydrate, 0 g fiber, 10 g sugar, 1 g protein.
This cookie was a close second to being the healthiest choice. Per cookie, it has 2 fewer calories and 0.5 gram less saturated fat, but significantly more sugar (and four types of sugar are listed in the ingredient list) than Shortbread and a tiny bit more total fat.
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