Find out which fast-food smoothies are the best nutritionally (and learn which to avoid)
I'm obsessed with smoothies. Maybe it's the heat. Maybe it's all the fresh berries my husband and I have been picking at the berry farm. We've been going crazy with our blender—a handful of berries, some yogurt and a little ice. Cover, blend, and presto! A tasty, satisfying breakfast (or snack) to grab and go.
Smoothies seem so inherently healthy—one refreshing drink can help you get a few servings of fruit, which boasts fiber and antioxidants, and some calcium from yogurt. But many fast-food versions are just vessels for delivering spoonfuls of sugar through a straw. Find out the best and worst smoothies at fast food restaurants.