The Best & Worst Fast-Food Smoothies (Page 6)

Pictured: Burger King's Tropical Mango Smoothie

Diet Busting Drink #5

Diet Busting Drink: Burger King's Tropical Mango Smoothie (Large), 450 calories, 85 grams of total sugars

Lighter Option to Order: Burger King's Strawberry Banana Smoothie (Small), 200 calories, 40 grams of total sugar

Better Option to Make at Home: Hawaiian Smoothie (8oz), 81 calories, 21g of total sugars

Total Savings vs. Diet Busting Drink: 369 calories, 64 grams total sugars. Not only will this exotic number help you drop pounds in comparison with the average drive-thru smoothie, it is also contains papain a digestive enzyme found in papaya, which can help to settle a full stomach.

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