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Strawberry Nutrition and Health Benefits of Strawberries

Find out why strawberries can whiten teeth, and how strawberries can protect against cancer and reduce risk of heart attacks.

Find out why strawberries can whiten teeth, and how strawberries can protect against cancer and reduce risk of heart attacks.

“Eat your strawberries!” certainly isn’t invoked as often as “Eat your spinach!” But it turns out that in addition to being juicy and delicious, strawberries may rival spinach—and most other foods—in health benefits. Here’s what these mighty little berries can do.

Anne Bliss

Next: 1. Protect Your Heart »


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