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Prevent Aging Skin By Avoiding These Foods That Age You

Turn back time by avoiding these foods that age your skin

Turn back time by avoiding these foods that age your skin.

Wrinkles are a natural part of aging, but that doesn’t mean you can’t do anything to prevent them. While plenty of us spend lots of money on creams and cleansers, the best place to find anti-aging products is in your grocery store or garden. What we eat is just as important—if not more so—as what we slather on our skin. Nourishing our skin from the inside out can help beat the clock. And just as some foods can help slow the effects of time, other foods can speed up our skin’s aging process, contributing to wrinkles and sagging.

Gretel H. Schueller, Contributing Writer

Next: What Keeps Skin Looking Healthy »


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