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Packaged Foods You Can Feel Good About Eating (Page 6)

Mayonnaise

Mayonnaise

Most mayos contain one of the omega–6–rich oils we were trying to avoid—even those that say they are made with olive oil. We did, however, manage to find two made with canola oil as the only oil. (Read labels carefully as both brands listed here also sell varieties that include the omega–6 oils.)

  • • Cains Naturally Delicious All Natural
  • • Spectrum Canola Mayonnaise (also available in Light)

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