How to Pick the Healthiest Breakfast Cereal
3 tips for buying the healthiest kind of cereal.
With more than 100 kinds of cereal in many grocery store aisles, choosing a healthy box can be like searching for a needle in a haystack. In order to spare your sanity and to help you make a healthy choice, we’ve done the work for you. We’ve outlined the key nutrition criteria you should pay attention to, based on the big three—sugar, salt and fiber.
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