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How to Eat Healthy and Make Your Plate Look Like MyPlate

Eat healthier with the USDA's new MyPlate guidelines

Are you trying to eat healthier? One easy way is to eat in line with the USDA's MyPlate guidelines (www.choosemyplate.gov ). We’re proud to say that most EatingWell recipes meet the MyPlate nutritional guidelines. To make finding recipes that meet MyPlate guidelines easy for you, EatingWell has partnered with First Lady Michelle Obama and the Partnership for a Healthier America and created the recipe slideshow links below to highlight the EatingWell recipes that meet MyPlate nutrition guidelines so you don't have to pore over data just to figure out how to eat healthy. We have also put together a collection of recipes that meet MyPlate guidelines. Find out what's on First Lady Michelle Obama's plate and her healthy eating tips here. And see photographs of Michelle Obama's recent White House garden and kitchen tour here. On Pinterest.com, you can find more delicious recipe ideas from EatingWell and nearly a dozen other partner food websites to inspire healthy meals at www.pinterest.com/myplaterecipes.

MyPlate-Inspired Recipes & Tips

Healthy Recipes

  1. Healthy MyPlate-Inspired Breakfast Recipes Healthy MyPlate-Inspired Breakfast Recipes

    These healthy breakfast recipes will help you eat according to MyPlate.

  2. Healthy MyPlate-Inspired Chicken Dinners Healthy MyPlate-Inspired Chicken Dinners

    These delicious chicken recipes provide plenty of lean protein for a healthy diet.

  3. Healthy MyPlate-Inspired Fish Recipes Healthy MyPlate-Inspired Fish Recipes

    These delicious fish recipes contain a range of nutrients, including healthy omega-3 fats.

More Healthy Recipes

  1. Healthy Quick & Easy Dinners Inspired By The New MyPlate Guidelines Healthy Quick & Easy Dinners Inspired By the New MyPlate Guidelines

    Make one of these quick and easy recipes today, and move toward a healthier you.

  2. Healthy MyPlate-Inspired Vegetable Recipes Healthy MyPlate-Inspired Vegetable Recipes

    Find a wealth of recipes here that can help you incorporate more vegetables into your diet.

  3. Healthy MyPlate-Inspired Dessert Recipes Healthy MyPlate-Inspired Dessert Recipes

    Treat yourself with these healthy and delicious dessert recipes.

Healthy Cooking Tips

  1. How to Cook 20 Vegetables How to Cook 20 Vegetables

    How to shop for, prepare and cook healthy vegetables.

  2. Simple Ways to Cook Whole Grains Simple Ways to Cook Whole Grains

    Easy cooking instructions for 9 healthy whole grains.

  3. A Month of Healthy Dinner Plans A Month of Healthy Dinner Plans

    Pick a meal plan based on your calorie needs and get recipes for breakfast, lunch, dinner and snacks.

Healthy MyPlate Tips

  1. How to Eat According to the New Food Pyramid, MyPlate How to Eat According to the New Food Pyramid, MyPlate

    Follow this guide to healthy eating with MyPlate.

  2. What Counts As A Serving Of Vegetables? What Counts As a Serving of Vegetables?

    Make sure you're getting enough vegetable servings each day with this handy portion control guide.

  3. What Counts As A Serving Size Of Fruit? What Counts As a Serving Size of Fruit?

    Having enough fruit servings is essential for a healthy diet. Find out how many servings of fruit you need each day.

More in How to Eat Healthy and Make Your Plate Look Like MyPlate

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