How to Avoid Holiday Weight Gain
Tips and tricks for sidestepping the healthy-eating obstacles the season throws your way.
The holiday season can be nutty. Between all the holiday concerts, parties, decorating and entertaining, you may not be quite as in tune with what, and how much, you’re eating. Arm yourself with these stay-healthy strategies to maintain—not gain—weight during the holiday season.
—Nicci Micco, M.S., Content Director, Custom Publishing & Licensing
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