Holiday Foods That Actually Help You Lose Weight

Find out which holiday foods just might help you stay slim.

It’s the holidays and you’re supposed to be enjoying yourself! Problem is, you’re reading all these blogs about how fattening eggnog is, about how you’ll have to borrow Santa’s pants after the string of holiday soirees you’ve got lined up.

Today, I’d like to bring you a little good cheer, to tell you about three holiday foods that might actually help you lose weight. Cue: Little Drummer Boy… Drumroll, please.

—Nicci Micco, M.S.

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