Pay attention to these food labels that sound healthy but aren't.
More and more “healthy” buzzwords are appearing on food packages. But proceed with caution. Just because a product lacks fat, gluten or sugar doesn’t mean it’s healthier—some labels are flat-out confusing. Here are some labels frequently found on packages and what they really mean:
—Patricia Bannan, M.S., R.D. & Katie Andrews and EatingWell editors