How much coffee should you drink to lower your risk of three common diseases?
"right on! since I drink coffee and my wife doesn't, that means my memory will be better than hers! i can't wait! "
Good News About Coffee
Coffee for a Cause
Who gets a bigger buzz from coffee: men or women?
Health Benefits of Tea
Try this drink to cure a headache & 4 more home remedies for common ailments
That morning cup of coffee does more than just help you to get going, suggests a rush of recent research. Here’s how much you may need to drink daily to lower your risk of these three increasingly common diseases. Warning: some people may feel jittery after just one cup.
Dementia & Alzheimer’s Disease*
Type 2 Diabetes
*The lowest risk was found in people who drank 3 to 5 cups daily. Drinking more than 5 cups didn’t offer as much protection.