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Have Your Nutrients Expired?

By Amy Paturel, September/October 2009

The nutrition benefits of some foods may decrease with time.


READER'S COMMENT:
"I had read that information about OJ probably 2 years ago in another magazine. We don't drink OJ every day, but sometimes I will use it in a recipe or smoothie. Since its not an everyday item for us, we buy it in the little 6 pack of...

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