Foods That Fight Pain (Page 5)

Sage

Sage

Good for: Sore throat
When your throat is scratchy and irritated, try sipping on a tea made from brewed sage leaves. It’s a remedy recommended by herbalists that has some support from clinical trials. A 2006 study found that spraying sore throats with a sage solution gave effective pain relief compared to a placebo.

Learn More About the Health Benefits of Sage »
Satisfying Sage Recipes to Try

5: Sour Cherries »

More Natural Foods for Better Health

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