Foods That Fight Pain (Page 4)



Good for: Headache
Studies show that 200 milligrams of caffeine—about the amount in 16 ounces of brewed coffee—provides relief from headaches, including migraines. But keep in mind that relying on caffeine long-term can backfire, since habitual coffee drinkers usually suffer withdrawal headaches when they cut back on the caffeine.

Easy Coffee Recipes »
Delicious Coffee Dessert Recipes »
The Health Benefits and Cons of Coffee »

4: Sage »

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner