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Foods That Fight Pain (Page 3)

Salmon

Salmon

Good for: Inflamed joints and troubled tummies
Preliminary studies suggest that omega-3s may help quell the aches and pains of rheumatoid arthritis. And that’s no surprise, since omega-3s are touted for their ability to reduce inflammation. In addition to soothing aching joints, omega-3s can also tame your troubled tummy (especially when caused by stress) according to a 2005 Scandinavian Journal of Nutrition study.

Learn More About the Health Benefits of Salmon »
Fresh Salmon Recipes to Try »
The Top Sources of Omega-3s »
How to Buy the Best Seafood »

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