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Foods That Are Good For Your Smile (Page 4)

Garlic, Apples, Grapes, Shiitake Mushrooms, Cocoa and Nutmeg

3. Garlic, Apples, Grapes, Shiitake Mushrooms, Cocoa and Nutmeg

Several foods directly combat the bacteria that cause cavities, bad breath and gum disease. Garlic, apples, grapes, shiitake mushrooms, cocoa and nutmeg contain compounds that may prevent cavity-causing bacteria from adhering to teeth.

Next: 4. Raisins »


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