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Combining Foods for Optimal Nutrition

Combining Foods for Optimal Nutrition

New research shows that some food combinations are more nutritious when eaten together.

The flavors of some foods just go together—but new research shows that some foods that taste great together are also more nutritious when eaten in combination. Here are four powerful pairs that are better together:

—Jessica Girdwain, May/June 2012 EatingWell Magazine

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