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Benefits of Cucumbers

"Cool Ways to Use Cukes," July/August 2011

The surprising benefits of cucumbers including cucumber for eyes.

2. Soothe your sunburn by halving a cucumber lengthwise and rubbing it on scorched skin as you would aloe, suggests Alan Logan, N.D., co-author of Your Skin, Younger (Sourcebooks, 2010): “Vitamin C can turn down the dial on inflammation damage in the skin.”

Next: Reduce Swelling



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