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7 Simple Ways to Save 100 Calories (Page 7)

No-sweat Calorie Saver #6: Eat snap peas instead of a banana

Eat snap peas instead of a banana with your sandwich for lunch. Yes, bananas are healthy (they're a great source of potassium and vitamin C)—but you can shave 100 calories from your day, painlessly, if you enjoy 1/2 cup of snap peas alongside your sandwich in place of that big banana.

7 Foods That Do the Weight-Loss Work For You »

Next: 7. Halve the amount of rice you have with your stir-fry »

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