7 Simple Ways to Save 100 Calories (Page 4)

No-sweat Calorie Saver #3: Ditch the chips, have popcorn

Some snack chips aren't so bad for your health but you do have to account for their calories. A 1.5-oz. bag of SunChips, for example, has 210 calories. If you have 3 cups of air-popped popcorn (a whole grain!), you'll cut the calorie count in half (about 90 calories).

Related: 3 Reasons You Should Snack on Popcorn »
Lemon-Parm Popcorn and More Easy 100-Calorie Snacks »

Next: 4. Lose the top piece of bread on your sandwich »

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