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7 Must-Eat Fermented Foods for a Healthy Gut (Page 8)

7. Kimchi

Sauerkraut’s Korean cousin, this fermented cabbage is spicy. Look for it in the refrigerated section near other Asian ingredients or pickles and sauerkraut.

Recipe to Try: Avocado Toast with Egg, Cheddar & Kimchi

Next Slideshow: Can Probiotics Really Help Your Health?

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