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5 Red Foods for Health

5 Red Foods for Health

These 5 red foods are packed with antioxidants and vitamins.

You’ve heard that you should pack your diet with colorful fruits and vegetables as brightly-colored produce delivers disease-fighting phytochemicals. In fact, the USDA tells us to pay particular attention to orange and red and dark green produce—and get more of those into our diets. Here are 5 healthy red foods to help you get your fill.

EatingWell Editors

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