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5 Red Foods for Health (Page 2)

5 Red Foods for Health

1. Cherries

Rich in antioxidants, such as anthocyanin (believed to reduce pain and inflammation), cherries have been purported to fight myriad diseases, including diabetes, cancer, arthritis and gout. Cherries are also a good source of fiber, potassium and vitamin A.

Next: 2. Pomegranate »


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