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5 of the Healthiest Winter Foods

5 of the Healthiest Winter Foods

Keep healthy this winter by including plenty of these 5 foods in your diet.

Although there are fewer foods that are in season in winter than in summer, winter boasts some surprising health superstars. Here are 5 of the healthiest winter foods you should be eating. Download a FREE Best Winter Recipes Cookbook!

—Kerri-Ann Jennings, M.S., R.D.

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